DUNES CROSsfIT

FUNCTIONAL TRAINING

 

WHO ARE WE

Dunes CrossFit was founded in 2012 and is the longest running affiliate in The Middle East. 

We pride ourselves in building a warm and welcoming community for you to feel a part of. 

Our professional coaches will guide you every step of the way through your fitness journey and ensure the highest quality of training to achieve the best possible results.

Our doors are open to all ages and abilities. We proudly offer classes for everyone from ladies only, mixed, teens and kids.

ARE YOU A UAE RESIDENT? BOOK YOUR FREE TRIAL NOW!

 

WHAT WE OFFER

CROSSFIT

High intensity classes that incorporate functional movements, weightlifting, gymnastics and cardio to achieve the best version of you.

SWEAT

Cardio based workouts designed to increase your work capacity & learn the correct movement techniques.

PERSONAL

TRAINING

Private or semi-private sessions that are created personally for you to achieve your individual goals, no matter your fitness level.

KIDS

Get your kids active early on with the fun of fitness. Learn to exercise safely, improve social skills, play games & learn about nutrition. 

"Play is the highest form of research."

- Albert Einstein

teens

Learn correct functional movement whilst increasing power, speed & endurance. Develop general physical preparedness and conditioning for any sport.

Ages 12-16

WE OFFER LADIES ONLY CLASSES

 

MEET YOUR COACHES

Saud Al Shamsi

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Founder and Owner of

Dunes CrossFit

Director of Dubai CrossFit Championship

CrossFit Level 1 Trainer

Saud found CrossFit whilst studying in The States. He wanted to bring the sport to the UAE after noticing the benefits, results and community it offered. So he gained his CrossFit L1 Training Certificate, opened one of the first boxes in the Middle East and became the first Emirati CF gym owner. Saud has since become the Director of the first CrossFit sanctioned event; Dubai CrossFit Championship.

Tess Cadorath

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General Manager

CrossFit Level 2 Trainer

Personal Trainer

Coming from an extensive dancing background and working in a gym, Tess has years of experience under her belt starting from high school. Her passion for CrossFit began in 2014 when she saw the community that CF created and a way to challenge herself in a new way daily. Tess thrives on helping people achieve something they never thought their body was capable of.  

Heitor Sardinha

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CrossFit Level 1 Trainer

CrossFit Gymnastics

CrossFit Weightlifting

CrossFit Endurance

After graduating from Physical Education in 2008, Heitor became a gym instructor and Personal Trainer. He also took part in swimming & volleyball amongst other sports. Coach Heitor fell in love with CrossFit and all the benefits the sports can bring to you, your body and mind. He wants to introduce the community to CrossFit and help them to achieve the benefits it offers.

 

SOCIAL MEDIA FEED

CONTACT US

Location

Dubai, Nad Al Hammar

Corner City Building, Unit 5

Next to Coca Cola Sales Office 

Inquiries

For any inquiries or questions, please call: 

+971 52 955 5223 or fill out the following form and we will get in touch: